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Indian Pediatr 2010;47: 575-580 |
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Effect of Backpack Weight on Postural Angles
in Preadolescent Children |
M Ramprasad, Jeba Alias* and AK Raghuveer†
From Srinivas College of Physiotherapy and Research
Centre, Mangalore, *Manipal Hospital, Bangalore,
†Department of Pediatrics, Kasturba Medical College, Mangalore.
Correspondence to: Dr M Ramprasad, Associate Professor,
Movement Analysis Lab, Srinivas College of Physiotherapy and Research
Centre (Affiliated to Rajiv Gandhi University of Health Sciences),
Bangalore Pandeswara, Mangalore, Karnataka, 575001, India.
Email:
[email protected]
Received: January 5, 2009;
Initial review: February 19, 2009;
Accepted: June 23, 2009.
Published online: 2009 October.
PII: S09747559090009-1
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Abstract
Background: Carrying heavy backpacks could cause
a wide spectrum of pain related musculoskeletal disorders and postural
dysfunctions.
Objective: To determine the changes in various
postural angles with different backpack weights in preadolescent
children.
Design: Cross-sectional.
Participants: Healthy male school-children (n=200),
mean (SD) age: 12.5 (0.5) years, from high schools in Mangalore, India.
Measurements: Bodyweight and height were measured
using a forceplate and stadiometer, respectively. From the weight
recorded, 5%, 10%, 15%, 20%, and 25% of the bodyweight were calculated
and implemented as their respective backpack loads. The Image Tool
version 3.0, digitizing software was used for analyzing photographs to
determine craniovertebral (CV), head on neck (HON), head and neck on
trunk (HNOT), trunk and lower limb angles. Postural angles were compared
with no backpack and with backpacks weighing 5% to 25% of the subject’s
bodyweight.
Results: The CV angle changed significantly after
15% of backpack load (P <0.05). The HON and HNOT angles changed
significantly after 10% of backpack load (P <0.05). The trunk and
lower limb angle also changed significantly after 5% of backpack load (P
<0.05).
Conclusions: Carrying a backpack weighing 15% of
body weight change all the postural angles in preadolescent children.
Key words: Backpack, Postural angles, Preadolescent children,
School bag.
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Backpack
use is an appropriate way for carrying loads on the spine, closely and
symmetrically, while maintaining stability(1). Students carry their
educational loads mostly in backpacks, without the workplace standards
that have been developed for adults(2). The daily physical stresses
associated with carrying backpacks cause significant forward lean of the
head and trunk(3). It is assumed that daily intermittent abnormal postural
daptations could result in pain and disability in school going
children(1).
The peak rate of growth occurs during puberty and the
growth of the appendicular skeletal system ceases around 16 years of age
for females and 18 years for males(4,5). However secondary ossification of
vertebrae is not complete until the mid twenties(4,5). Therefore, the
spine may be susceptible to injury for a greater length of time
and there-fore, proper backpack use should be emphasized during these
years. When the backpack load is positioned posterior to the body, the
center of gravity shifts posteriorly, over the base of the support; the
area covered by the feet(4). This shift is accomplished by either leaning
forward at the ankle or hip or inclining the head and the rigidity of
postural muscles controlling these adjustments increases to support the
load. Children have relatively larger heads and also have higher center of
mass at about T12, compared to L5-S1 in adults(5).
Carrying posterior loads by young people has been
linked with spinal pain, and the amount of postural change produced by
load carriage has been used as a measure of the potential to cause tissue
damage(4-6). Back pain in children appears to be more common than was
previously thought. Studies have
indicated that 10%-30% of healthy children experience back pain,
especially low back pain, by their teenage years(2,3). Hence,
investigating postural responses to load carrying will help us to
understand the impact of school backpacks on children.
We conducted this study to examine the changes in
postural angles with various backpack weight in preadolescent children.
Methods
Sample Recruitment and Selection
We recruited healthy male children between 12–13 years
from six schools of Mangalore city. Based on previous literature(2), power
analysis with significance of 0.05, power of 0.80, a standard deviation of
four degrees, and expected change in any postural angle (reference kept as
cranio-vertebral angle) of five degrees were identified to calculate
sample size for this study. A minimum sample of 199 is required to detect
significant change between baseline and experimental conditions. 410
eligible male participants consented. A smaller portion of female
participants also consented for the study but were not included for data
analysis due to difficulty in achieving proportional gender representation
in sample size. Age cohorts of 12 years and 13 years were made from male
participants who volunteered for the study. Stratified random sampling was
used to recruit 100 participants for each age cohort and pooled as total
test population (n = 209).
The Ethical review committee of Srinivas College of
Physiotherapy, Physiotherapy Research Center approved the study
procedures. Design, method and measurement procedures were evaluated and
approved by the Research and Development Wing of Rajiv Gandhi University
of Health Sciences, Bangalore. The study procedure was explained to the
recruited participants and informed consent was obtained from the parents
or guardian. Permission was also obtained from the school principal and
class teacher. Children with congenital and structural abnormalities,
musculo-skeletal problems, neurological problems, and acute or post-acute
illness were excluded. Nine subjects were excluded due to ill health,
larger measurement variability and subject’s absence on the day of
measurement. Sample recruitment, selection and measurements were carried
out between December, 2007 to February, 2008.
Study procedure
The subjects were instructed to remove their shoes and
to stand on the force plate (Bertec Corporation, USA) and the weight was
recorded before taking measurements. The subjects were then instructed to
stand on the stadiometer and the height in centimeters was noted. From the
weight recorded, 5%, 10%, 15%, 20% and 25% of their bodyweight was
calculated, which was implemented as their respective backpack loads. The
subject was asked to stand erect near a wall with the right lateral side
towards the wall to measure the arm length.
Functional reach test: To measure the functional
reach of the participants, a point was marked on the wall at the level of
the subject’s right acromian process. A leveled yardstick was then fixed
to the wall at that point with the help of the marking. Subjects were then
asked to stand in a relaxed stance with the shoulders perpendicular to the
yardstick. They were asked to extend the elbow with the shoulder at 90
degrees of flexion, make a fist and hold the position for 3 seconds, and
that position was then noted. The subjects were then asked to reach, as
they could without stepping the outlined foot templates, and to hold for 3
seconds and that position was also noted. Functional reach was recorded as
the difference between the two positions.
Postural angles measurements: With the
subjects in standing position, adhesive photo reflective markers were
placed on the right-sided lateral landmarks, which included the lateral
canthus of the eye, the tragus, the greater trochanter and the lateral
malleolus. A small photo reflective marker was also placed on the C7
spinous process and ensured that the landmark was detected on the
photographs(7).
The subjects were instructed to stand comfortably in a
normal standing position and to look straight ahead at a predetermined
point on the foot template. To allow for visualization of the greater
trochanter marker, the subjects were instructed to move the elbows forward
but still touching the body and with minimal shoulder movement. The
position was then checked prior to taking the photograph. The photograph
was taken within 5 seconds after attaining the position. Sony 8 mega
pixels digital camera was attached to an adjustable tripod stand, which
was placed at a distance of 3 m from the subject’s right side and was
positioned perpendicular to the ground(6-8). Photographs of the subject
were taken from the right lateral view(1,6,8-12), without the backpack and
serially with backpack weighing 5%, 10%, 15%, 20% and 25% of bodyweight
over both shoulders . The Image tool UTHCSA version 3.0 (University of
Texas Health Service Center, San Antonio, TX) digitizing software was used
for analysis of photographs and to calculate the angles(7). The measured
postural angles and their description is detailed in the Table I.
Table I
Postural Angles Measured in the Study
Postural angles |
Description |
Craniovertebral
angle (CVA) |
Formed at the intersection of the
horizontal line through the spinous process of C7 and a line through
the tragus of the ear. |
Head on neck angle (HNA) |
Formed by the line drawn through the anatomical
markers at C7 and the tragus of the ear, and the line through the
canthus of the eye and the tragus of the ear. |
Head and neck on trunk |
Formed by a line drawn through the |
angle (HNTA) |
anatomical markers at C7 and the tragus of the
ear, and the line drawn through the anatomical markers at C7 and the
greater trochanter. |
Trunk angle (HT) |
Formed between the line drawn through the markers
at C7 and the greater trochanter, and a vertical line through the
greater trochanter. |
Lower limb angle (LLT) |
Formed by the line drawn through the anatomical
markers placed at the greater trochanter and the ankle, and the
vertical line drawn through the greater trochanter. |
Statistical analysis
SPSS 12 version was used to perform repeated measures
ANOVA analysis and post hoc test (Bonferroni analysis) for statistical
significance. The alpha level was set at P<0.05. SD was calculated
to find the variability of the actual data in each postural angle. For
Bonferroni analysis, the P value is corrected by a factor of 15.
Keeping six groups for comparison, the value was set at P <0.003.
Further, Standard error measurement (SEM) of each postural angle was
calculated to determine the precision of an estimated mean of a test
population.
Results
Eligible participants and their anthropometric
characteristics are reported in Table II. Mean functional
reach with smaller SD values (30.13 ± 5.11cm), indicates homogeneous
postural stability in all the participating preadolescents.
Table II
Subject Characteristics (n = 200)
Characteristics |
Mean ± SD |
Age (y) |
12.5 ± 0.5 |
Weight (Kg) |
30.9 ± 4.3 |
Height (cm) |
142.5 ± 7.4 |
Arm length (cm) |
54.8 ± 4.6 |
Functional reach (upper limb, cm) |
30.1 ± 5.1 |
Analysis of variance (ANOVA) for postural angle for 0%
backpack load weight to 25% back pack load weight in preadolescent
children popu-lation revealed significant change in all measured postural
angles pertaining to backpack weight increments (Table III).
The narrow range of SD values indicates the lesser variation among
measurements taken from the sample.
TABLE III
Postural Angles for 0-25% Backpack Load in Preadolescent Children (n= 200)
Postural angles |
Mean (degrees) 0% wt to 25% wt |
SD (degrees) 0% wt to 25% wt |
P
value* |
Craniovertebral angle |
55.11 to 51.49 |
9.02 to 5.6 |
< 0.001 |
Head on
neck angle |
146.52 to 152.07 |
8.26 to 8.13 |
< 0.001 |
Head and
neck on trunk angle |
136.90 to 141.23 |
6.18 to 6.09 |
< 0.001 |
Trunk
angle |
9.66 to 3.06 |
7.87 to 2.06 |
< 0.001 |
Lower
limb angle |
3.50 to 6.11 |
2.02 to 2.44 |
< 0.001 |
Wt: weight;
*analysis of variance. |
Bonferroni post hoc analysis was used to determine the
minimal load which produces significant changes in all postural angles,
compared to 0% of backpack weight. The results of this study showed that
CV angle changed significantly after 15% of backpack load (P
<0.002). HON and HNOT angle had changed significantly after 10% of
backpack load (P <0.001). Trunk and lower limb angle has changed
significantly after 5% of backpack load (P <0.001). The smaller
standard error measurement values (SEM = 0.099 º
to 0.591º) indicate the good precision of measured postural angle values
(Table IV).
TABLE IV
Mean Difference Between Various Backpack Loads of Postural Angles in Preadolescent Children*
Postural angles |
Minimal* |
Mean difference |
Standard deviation |
Standard error |
P value† |
|
backpack load |
(degrees) |
(degrees) |
(degrees) |
|
Craniovertebral angle |
0% to 15% |
2.31 |
9.02 to 5.81 |
0.59 |
P< 0.002 |
Head on neck angle |
0% to 10% |
3.18 |
8.26 to 8.13 |
0.428 |
P< 0.001 |
Head and neck on trunk angle |
0% to 10% |
3.41 |
6.18 to 6.33 |
0.322 |
P< 0.001 |
Trunk angle |
0% to 5% |
3.21 |
7.87 to 2.93 |
0.540 |
P< 0.001 |
Lower limb angle |
0% to 5% |
0.64 |
2.02 to 2.06 |
0.099 |
P< 0.001 |
*Only the minimum backpack load which changed the postural angles significantly from 0% backpack load is reported,
†Bonferroni multiple comparisons.
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Discussion
A lesser CV angle and higher HON and HNOT angle with
increasing backpack loads found in our study is supported by many previous
studies (2,3,7,9,13). The smaller CV angle, higher HON angle and HNOT
angles indicate the forward head position (FHP) in response to posterior
backpack load. Persistent forward head posture was found to be the major
cause for many musculoskeletal disorders around neck and shoulder region
in adults(13). Lesser CV or FHP has been associated with greater neck
disability(13), tension type headaches(14), syndromes of the neck(15),
temporomandibular disorders(16), increased incidence of cervical and
interscapular pain and headache(17) etc. The striking finding in our study
was that decrease in trunk angle and an increase in lower limb angle in
response to 5% of backpack load. This sagittal trunk shift may aggravate
the dorsal and low back pain(18). These significant alterations in
postural angles may cause or precipitate pain related musculoskeletal
dysfunction(18-21), significant changes in respiratory parameters(19) and
metabolic cost measures(20).
Grimmer, et al.(2) reported similar changes in
sagittal position of body segments to adjust the body’s center of gravity
to accommodate a posterior load. They, however, could not find evidence to
support the ‘rule-of-thumb’ that loads should be limited to 10% of body
weight(2). Further, Haselgrove and Straker(21) reported carrying backpack
less than 30 minutes actively to school may decrease the odds of back and
neck pain.
Absence of female participants was the limitation of
this study and this aspect warrants further exploration in terms of higher
reports of neck or back pain in female students carrying backpacks(21).
Awareness should be created among health care professionals, teachers,
parents to restrict backpack load less than 5% of bodyweight by using
school locker shelves, compact discs, USB flash drives and need to
regularly monitor the musculoskeletal problems associated with carrying
heavy backpack load in preadolescent children. So musculoskeletal
dysfunction and its relation to preadolescent postural responses to
backpack load need to be further explored through longitudinal and
prospective studies, respectively to determine whether carrying backpack
increases the incidence of regional pain and to correlate these clinical
implications on school children.
Funding: None.
Competing interests: None stated.
What is Already Known?
• Carrying a backpack more than 10% of body
weight is associated with increased incidence of pain in the neck
and back.
What This Study Adds?
• Backpack load of even 5% of body weight can
significantly change trunk and lower limb angles and 15% of backpack
load changes all the angles pertaining to head, neck, trunk, and
lower limb and affects overall posture.
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